Tauranga Health

Reasons Why You Need a Breast Pump

As the field of science and technology continue to evolve, so as the invention and innovation in all other fields. Human life is continuing to become simpler as man continues to dig deep into inventions.

 

The invention of breast pumps was brought about as a result of many factors and challenges. The pumps have greatly assisted in eliminating those problems and have enabled mothers to go about their daily activities without having to stress out on their babys’ welfare.

 

Benefits of using breast pumps

Breast pumps have a lot of excellent benefits. The following are some of the advantages of breast pumps in today’s modern world:

 

  • Continuous supply of milk

Breast pumping ensures that the supply of milk is continuous, and a child cannot lack milk when they are hungry. It is important, especially to mothers who have a low milk supply rate.

 

  • A mother can tend to other duties

Breast pumping provides milk that can be stored for later use, thus allowing a mother to leave her child with a babysitter as she goes to work or run errands.

 

  • A mother stays comfortable

Also, it is a common occurrence that a mother feels uncomfortable and uneasy when they have full breasts, but the child is not around to breastfeed. Breast pumps ensure that the milk is pumped out and stored; therefore, a mother feels better while at work.

 

  • Extends the period of breastfeeding

Breast pumps also extend the period of breastfeeding a child since most mothers tend to leave their child as duty calls, forcing them to adapt to organic food at a younger age. But breast pumping can provide milk that can be kept for the child when the mother is not around.

 

Which is the leading breast pump?

There are several kinds of breast pumps that have been invented to date. Besides, different companies design pumps in different manners to give them an advantage over their competitors. The following are some of the most common breast pumps that exist today.

 

  • Manual Breast Pumps

Manual breast pumps derive their name from the fact that they are required to be manually pumped in my hands to suck the milk from a mother’s breast. They entirely depend on human effort to work and need proper handling. Manual breast pumps are convenient when there is no electricity at home or when you want to reduce power bills.

 

  • Automatic Breast Pumps

On the other hand, automatic breast pumps are those that have been automated to pump out breastmilk, and they are powered by electricity. A mother only needs to place the pumps correctly on the breast and turn on the pump. It is suitable when there is power at home and also when you need faster and efficient breast pumping.

 

Basing on the above observation, each kind of breast pump is suitable in a certain condition. However, if assumptions are made that electricity is available, automatic breast pumps are the ones to go with.

 

The automatic breast pumps simplify the process of breast pumping. There is little human effort required to pump out the breastmilk. It also saves a lot of time because it is consistent in its operation.

 

You need to find the right company from which you can purchase a quality pump that will not endanger your health, as well as that of your child. Choose from Australia’s leading breast pump manufacturer.

 

 

 

 

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News Tauranga Health

4 Tips To Keep Your Eyes Healthy

Our sparkling pair of eyes is one of the most precious blessings of the Creator. And like any other blessing, it is taken for granted. Every day, we do a lot of things that can affect the performance and credibility of the human body and our eyes are not an exception. Although it is creditworthy for getting more than  80% of the impressions of the world, our everyday habits and routines degenerate their functionality at a steady pace. But making a few changes in our diet and everyday life, we can restore their spark.  Let’s have a look at these four tips on how we can keep them healthy.

Maintain A Healthy Diet 

Every part of our body is interlinked with one another. For example, obesity can cause type 2 diabetes which can lead to blindness in adults. Cataracts are getting common in people above 50. Vascular degeneration, diabetic retinopathy, and glaucoma are other major issues that defect the eyes. All these issues can be avoided if you make a healthy diet a part of your daily life. The green vegetables like kale, spinach, and collards, the oily fish such as tuna and salmon,  the citrus fruits such as oranges and lemon, the beans, nuts, eggs all are the source of high protein, Omega 3 fatty acid, zinc, vitamin C and E are effective in keeping your eyes healthy.

Protective eyewear or shades

Sunglasses are a must when you are outdoors. People are mistaken if they think that It’s a fashion accessory.  It’s a necessity for your eyes to keep them safe from dangerous ultraviolet rays which can cause muscular degeneration, pinguecula, and cataracts. If you think that sunglasses are not your thing, there are contact lenses available in the market that provide equal UV protection. In the workplace where you are open to hazardous chemicals or machinery or any dangerous airborne material, protective eyewear saves you from eye injuries and infections. 

Limit the use of screens

Spending long hours on laptops, mobiles, or other digital screens can severely affect your eyes. It causes focus issues, blurry vision, eyestrains, and dryness.  It can also cause neck strains,  shoulder pain,  and backache due to long rigid postures. That’s why eye specialist canberra advise you to use computer glasses if the screens are inevitable or try blinking exercises if you feel your eyes are drying up or giving your eyes leverage of 15 minutes to relax after every 2 hours or trying eye exercises to relax the muscles. It is also recommended that you get your eyesight checked every six months as a precautionary measure if you spend more time using a screen.

 

Say No to Smoking!

Smoking doesn’t only affect your lungs, the eyes are in a row too. It increases the risk of muscular degeneration and cataracts and can also affect the credibility of the optic nerve. Smoking hinders the performance of blood vessels that are designed to supply nutrients and blood to your eyes. And if it seems that hard to quit smoking,  remember you are twice or even three times more at risk of getting these debilitating eye conditions. The choice is yours!

 

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News Tauranga Health

Hemp in New Zealand legislation

Around 300 ha have been grown in New Zealand, 200 of which from the Midlands, the largest producer nationwide. The estimated potential is higher: at least 1000 ha only on the South Island.

Business turnover, industrial system and trade

Hemp in New Zealand legislation

In the medium to long term, an income of 4500-5500 New Zealand dollars (2600-3200 euros) per hectare is estimated for growers. If the trade in seeds is authorized by law, the proceeds from exports are expected .

The sale of hemp-based products is legally limited to seed oil, fiber and seeds intended for animal feed.

For licenses that authorize the production of CBD, the forecasts for 2019 bode well, but a law on medical cannabis must first come into force.

Social fabric

New Zealand today is a parliamentary monarchy divided into 16 regions and 74 urban and rural territorial authorities, 4 of which (including the Chatman Islands), being also regions, are defined as ‘unitary authorities’. To these are added 3 political-territorial realities: the island state of Niue and the Cook Islands, freely associated with New Zealand, and the ‘Dependence’ (since 1926) of Tokelau.

The country was one of the few British colonies in which hemp was not cultivated extensively, to the advantage of New Zealand flax (Phormium tenax), a fiber plant also used by local inhabitants and used as a raw material for the textile industry.

Following the ratification of the 1961 Single Convention, the fate of hemp, no longer distinct from cannabis, was that of a ban, sanctioned by the Law on Narcotic Substances of 1965.

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Coronavirus. “Lockdown” in Australia and New Zealand

Australia begins to apply restrictive measures that provide for the closure of all non-essential services, after the threshold of 1,100 cases of Coronavirus positivity in the country has been exceeded. Australian Prime Minister Scott Morrison, according to the ABC , announced Sunday night the closure of businesses such as pubs, gyms, clubs and places of worship starting today, Monday. After a few isolated cases of Covid-19 positivity detected in January, the number of infected in Australia seems to be growing faster than elsewhere, especially in the more populous states of New South Wakes and Victoria. New Zeland To stop the spread of Coronavirus, the New Zealand government has also decided to put the country in “lockdown”: at least for the next 4 weeks, according to the NZ Herald .

Starting at 11.59 am on Wednesday 25 March, schools and non-essential services will be closed throughout New Zealand. Prime Minister Jacinda Ardern says she is aware of the extent of the measures, but is sure they could save the lives of tens of thousands of people. From the current level of alert 3, therefore, it will pass in 48 hours to level 4, with the indication to stay at home: “stay at home”. The decision follows the announcement by the health authorities of another 36 cases of contagion for Covid-19, bringing the total to 102. Most of the cases are attributable to trips abroad, but for two people who tested positive. This prompts officials to believe that this is a local outbreak. New Zealand, which has 5 million inhabitants, had already closed its borders to all non-residents.

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